Thursday, July 2, 2009

Home Hair Coloring

Here's a useful tip.

To stop hair dye from dripping onto your face/forehead, wipe vaseline or lip balm all along your hairline. For even more prevention, you can stick some cotton buds directly onto the vaseline. It catches all the dye.

Friday, June 26, 2009

Facial Glow

Slice open a lemon and wipe the juice on your facial, stay away from your eyes. Follow with baking soda over the juice. Let it sit for 10 minutes then rinse off with warm water. Pat skin dry with a clean towel. You will have an instant glow! Your skin will feel clean and refreshed. This facial helps to fade age spots, eliminates fine wrinkles, helps to get rid of pimples and will soften your skin.

Thursday, June 25, 2009

Protect Your Skin from Sunburn


  • Apply Aloe Vera gel to the affected areas - it is very effective home remedies for sunburn. Aloe Vera cream is also good herbal treatment for sunburn.
  • If you have an all-over burn, a specially prepared bath may help you a lot. Start with lukewarm water and add a mixture of one cup of milk, two cups of raw, uncooked oatmeal and one tablespoon of honey. Soaking for about 10 minutes will soothe the skin and replace some of the lost natural moisture.
  • Another useful bath for sunburn relief is baking soda - about two cups. Baking soda or oatmeal baths are also good natural skin care remedies for dry skin, acne, eczema and just about any other skin problem.
  • Wear clothing that covers most of the body. Walking with fewer clothes in the sun is a recipe for disaster for the skin.
  • Use a wide brimmed hat to cover your scalp and face. Sun can cause problems in your scalp and most of the early lesions are found on ear etc. Protect scalp and face with a hat that does not allow light in.
  • White or apple cider vinegars can be used to hasten healing, soothe your pain, and prevent blistering and peeling. Dampen a wash cloth with the vinegar and periodically dab the liquid onto the burns. Vinegar can also be added to bath water.
  • Some skin-friendly ingredients to look for in store-bought products are aloe vera, cocoa butter, vitamin E, lavender oil, and tea.
  • Place chilled cucumber slices on the spots affected by sunburn. Take a bath in warm water in which you have previously added 2 cups of regular baking soda.
  • Tea tree oil salve or cream has been used successfully for healing burns and skin irritations.

Friday, June 5, 2009

Home Remedies To Prevent Foot Swelling During Pregnancy..

Among the many changes that occur during the pregnancy months of the female is the swelling of feet. The whole feet may swell up, or just some parts like the ankles or the shins may swell.

Swelling of the feet generally starts becoming apparent during the fifth month of the pregnancy, though this time limit can vary from one woman to another. It occurs due to the accumulation of fluids in the feet of the woman. Swelling of the feet can be painful to some women, due to which they may not be able to move about or do their normal work as the months pass on. In some women, the swelling of the feet is very temporary; it subsides when the woman takes rest for a while, or massages the feet.

This article tells some of the home remedies you can use when pregnant to prevent the swelling of feet.

Simple Remedies to Prevent and Treat Swelling of Feet during Pregnancy

#Drink a lot of water when you are pregnant. You must drink at least six to eight glasses of water per day. Water is the most natural therapy to flush out the excess toxins from the body. Thus, the water will expel all the toxic fluids of the body which would otherwise settle in the feet and cause them to swell. Drinking a lot of water could increase the frequency of urination in pregnant women, but that is actually a good sign, as urination is a way to expel the wastes from the body.


#Avoid remaining in a standing position for long periods of time. This gives direct access for the fluids to enter into the lower parts of the body and cause the feet to swell up.

#Hot temperatures are not good during pregnancy. Hot temperatures can reduce the water content of the body, due to which the proportion of the fluids increase proportionately in the body. Therefore, going out when there is a hot climate must be avoided as much as possible.

#It is a misconception that swelling of feet during pregnancy is caused by excessive intake of salty foods. Though over-intake of salt is definitely not good, eliminating salt totally from the diet also does not help. Salt must be taken in moderation.The same idea applies to spicy foods also.

#Keep your diet well-balanced. This is extremely important for a pregnant woman. If the diet is deficient in any kind of food, or if the woman takes the wrong kind of food, then there is more chance of undigested toxic wastes accumulating in the body, and causing the feet to swell.

#Do not wear tight trousers or jeans when you are pregnant, as this would increase the pressure on the legs. Instead, you could wear somewhat loose stockings or pantyhose to give good support to the feet.

#While sleeping, try to change your position frequently. Lying in a single position for a long time will increase the pressure on one side of the body and increase the chances of the feet getting swollen up. You can put some elevated support for the feet, such as propping them up on cushions or pillows, so that the fluid does not accumulate into the feet region.

#Here’s a recipe for preventing the swelling of feet during pregnancy. Take two cups of water and add a teaspoonful of palm sugar in it. Add two teaspoons of fennel seeds to it. Boil this mixture, till the volume reduces to half; i.e. only one cupful of water is left. Drink this mixture thrice in a day. It will help protect the feet from getting swollen.

#Add a few tablespoons of coriander in two cups of water. Boil this mixture till it reduces to half its quantity, i.e. to one cup. Drink this coriander decoction thrice in a day. It will prevent from swelling of feet during pregnancy. In order to improve the taste, you can add sugar and milk to it, so that it becomes like a herbal tea.

#The most important thing to prevent feet from swelling up during pregnancy is to keep them exercised often. Pregnant women tend to reduce their normal activities in the fear that it would harm the fetus. But in fact, the opposite is true. Walking for half an hour per day is ideal. Keep your feet moving about. This is a very sure way of preventing the accumulation of fluids in the feet.

#While sitting, do not press your legs by crossing them. Keep them free and separated so that there is no undue pressure on them.

Tuesday, May 19, 2009

5 Sure Fire Ways To Feel Better In Difficult Times

1. Write. If you've never gotten in the habits on putting your thoughts on paper, start now. Keep a pad and pen next to your nightstand, next to your coffee pot, in your bathroom, on your kitchen counter, and on your coffee table. When you have a predominate feeling, write it down. Pissed off? Write it down. Feeling blue? Write it down. Feeling anxious? Write it down. What were you thinking about when this feeling came up? What part of your body did it come from? What does it make you feel like doing? Write it down.

2. Visualize. Let's say you just had a passing thought of how your ex-wife screamed at you two days ago (in front of your son). Okay, you have her picture in your mind, and your son is there next to you, wincing on cue-like father, like son. Change the face of your ex-wife. Put in Santa's face instead. He got the white beard, the big ruby cheeks, the bright red hat with the puffy ball-the whole shebang. Instead of your ex's sweet raspy voice, you hear Santa joyfully ask you and your son what would make you happy. Santa says, "You name it, you got!" Cut to you and your boy-excited with anticipation.

3. Breathe. Once you have wiggled your way to a happier state of mind, breathe. Breathe deeply three or four times. Focus on you're the breath coming in and your tummy rising. Breathe out, focusing on your body decompressing. Allow you breath to get to a normal, even place so that it feels balanced. Notice an energy moving and swirling inside you like magical fireflies dancing in the night, and experience the sensation it brings.

4. Meditate. Allow whatever thoughts you have to be there. If Santa is still there, that's great. If your ex-wife reappeared, so be it. Don't judge the blips of flashing thoughts, simply observe them as if you were on the bleachers at a football game. Know that you have no control over what happens on the field in front of you. Begin to see that there are really no good or bad actions, only different ones. Enjoy the variety and contrast-it makes for an enjoyable game.

5. Practice this new perspective in the real world. By this time you have your eyes open, and there is no Santa, and no ex-wife in front of you. Your thoughts are still moving in and out of your consciousness, but you do not feel controlled by them. Your problems have not disappeared but you start to look at them in a new way. You do not allow yourself to become emotionally reactive to events that take place. You tackle your problems objectively, like a surgeon removing cancerous matter from an open body. Your dispassionate focus allows your mind to be clear of unnecessary, disparaging thoughts and emotions. Through this clear lens, problems become challenges, and challenges become opportunities for learning. When a so-called problem now arises, you welcome it. Wisdom is one step closer. Now you accept this challenge as a zen gift-simple and wrapped in an expected way.

The steps listed above may seem a bit simplistic. They are in a way, but what makes them challenging is that they need to be done consistently, every day, throughout the day. There are no easy answers, and no quick fixes to dealing with chaotic events. A life of greater ease is open to those who possess wisdom and patience-it's a good thing you were created with these wonderful qualities. Remember that you are made from divine energy, pure source, our inner source. All you have to do is be open, and let it flow.

Discolored and horny knees and elbows



Regular attention is required to these areas to eradicate the problem, but a `blitz` treatment can be commenced right now.

a. First the elbows and knees should be massaged with cleansing cream and then tissued off. These should then be worked with a pumice stone and water whilst you are in the bath and then rubbed with sea salt or an oatmeal and bran, or with sugar mixed with a little vegetable oil. You should then rinse well.

b. Following the bath, a cut lemon should be rubbed over the elbows and knees and the juice allowed to dry.

c. The areas should then be massaged well using body lotion or hand cream.

You can do this treatment once a week or once a month, but in between times you should ensure to pumice and massage with hand cream or body lotion.

Friday, May 15, 2009

Bath & Body Works Type Body Scrub


This is a really simple body scrub that works exactly like the bath and bodyworks sea salt and oil scrub.

you will need:

olive oil
brown sugar
grated orange peels


Mix all ingredients together and voila, you can take a shower and use all over your body, and wash with warm water. It leaves towels a bit dirty but it works great.