Thursday, December 17, 2009

Homemade Hand Exfoliator

Mix 1 teaspoon sugar with 2 teaspoons oil. Any unused cooking oil will do.

Rub well into hands for a minute or two.

Wash in warm water using a mild soap.

Tuesday, November 17, 2009

Tips for Cleaning Wood Surfaces

From furniture to countertops, walls to stairways, wood is probably the most common material in our homes. But this well-known material is all too often abused by daily wear and tear, and even by housecleaning products. If you want to keep the wood surfaces in your home clean and beautiful without damage, you need to consider the kind of wood and the treatment it's received. Here are some tips for cleaning and preserving wood surfaces.

General Cleaning for Wood Furniture and Paneling

One of the first rules of cleaning wood is this: never soak it with water. Wood is porous, and applying water will swell the pores. Water can also damage many types of finishes-most of us have a table or desk with tell-tale rings on them left by wet cups.

While dusting with a barely-damp cloth shouldn't harm painted wood surfaces, any application of water to oiled, lacquered, or unfinished wood is likely to leave permanent, disfiguring marks. Opt instead for a dry dusting cloth, or use the dusting attachment on your vacuum cleaner to keep wood furniture and paneling clean.

Clean Wood With Vinegar

It isn't a good idea to clean wood with pure, undiluted vinegar-in addition to leaving water marks, the acid in the vinegar could "eat" certain kinds of finishes.

However, for polishing, a homemade treatment of half olive oil and half white vinegar can buff up stained and oiled wood finishes nicely. Simply apply with a soft clean cloth and rub in well. Blot off any excess with a second cloth.

For wood floors, add a cup of white vinegar to your mop bucket for extra grease-cutting power. Just be sure not to let pools of water stand on the wood afterwards, or you may wind up with water marks, especially on darker woods. Stand on a towel and "walk" it around the room to wipe up any excess water.

While vinegar can be safe, DON'T use other solvents like alcohol, ammonia, or acetone-these will damage your furniture or even strip off the paint.

Waxes for Wood Surfaces

Adding a shine to wood furniture, especially antiques or exotic woods, is as easy as applying some wax. Waxes made specifically for wood furniture are designed to provide extra protection from moisture, dust, and stains as well as a pleasing soft sheen. Even better, if you want to refinish your furniture at any point, wax will not cause problems.

Liquid waxes are the easiest to apply, and often dry quickly, but you may need to apply more than one coat to really see results in terms of both looks and protection. The results from liquid wax usually last up to four months, depending on how much wear your furniture gets.

Paste waxes offer superior, long-lasting protection to fine wood furniture. It isn't necessary to apply more than one coat to most woods, but the extra effort can take your wood from looking good to looking great. The hard, shiny finish given by paste wax is well worth your time for treating lacquered and oiled woods.

Removing Water Stains

As with stains on fabric, it's best to treat water stains on wood as soon as possible after they happen. Blot up any excess moisture and try one of the following home remedies, depending on what you have lying around the house:

" Apply shaving cream, leave for five minutes, and wipe up
" Apply real mayonnaise on a cloth. Let rest on the stain for up to ten minutes, and wipe off
" Gently apply metal cleaner. Leave for five minutes and wipe away excess

Thursday, September 24, 2009

Facial Cleanser !!

  • Mix one tablespoon of honey with one tablespoon of rose oil and apply over skin in the morning and before going to bed.
  • Leave on for 15-20 minutes and rinse off with warm water. Feel the softness and youthfulness of a blemish free skin.

Wednesday, September 23, 2009

Apple Zinger Facial Mask (oily skin that is acne prone)

The Ingredients:
  • 1 medium size apple (grated)
  • 5 tablespoons of honey

The Instructions:

Mix the grated apple and mix with honey to make a mask. Smooth over skin then let sit for 10 minutes, rinse off with cool water.

Tuesday, July 14, 2009

Help for Diarrhea..

Diarrhea is often caused by viruses, parasites and bacteria. Diarrhea can lead your body to dehydration and can be a serious condition if it is left untreated. See your doctor if the diarrhea persists more than a few days and make sure you drink plenty of water to keep your system hydrated.
Babies and children should be treated with caution, if they have chronic diarrhea, its best to bring them to see a physician as quickly as possible. You can also give them some Pedialyte to restore the electrolytes in their body.

Here are a few natural remedies to stop you from running to the toilet every few minutes:

1.Drink 8 ounces water with 1 tablespoon sugar and a little bit of Salt. Stir and drink in divided doses.
2. Cinnamon Ginger tea: 1 teaspoon ginger, 1 teaspoon cinnamon and 1/2 teaspoon nutmeg. Stir into boiled milk. Allow to cool to lukewarm then drink. Can make this tea three times a day.
3. Eat a banana. (contains potassium which replenishes the electrolytes.)
4. Have a bowl of chicken noodle soup.
5. Eat some carrots (3 raw, grated) or eat some starchy foods like potatoes or rice.
6. Eat a bowl of cereal.
7. Mix 1/2 teaspoon of fenugreek seeds with 8 ounces water, drink up to three times a day.
8. Drink carbonated water.
9. Eat a medium size grated peeled apple. (bulks up watery stool.) or a 1/2 cup of applesauce with a sprinkle of cinnamon.
10. Stay away from coffee, apples juice, alcohol (dehydrating), milk, natural sweeteners such as Sorbital, spicy and fried foods until the symptoms clear up.

Thursday, July 2, 2009

Home Hair Coloring

Here's a useful tip.

To stop hair dye from dripping onto your face/forehead, wipe vaseline or lip balm all along your hairline. For even more prevention, you can stick some cotton buds directly onto the vaseline. It catches all the dye.

Friday, June 26, 2009

Facial Glow

Slice open a lemon and wipe the juice on your facial, stay away from your eyes. Follow with baking soda over the juice. Let it sit for 10 minutes then rinse off with warm water. Pat skin dry with a clean towel. You will have an instant glow! Your skin will feel clean and refreshed. This facial helps to fade age spots, eliminates fine wrinkles, helps to get rid of pimples and will soften your skin.

Thursday, June 25, 2009

Protect Your Skin from Sunburn

  • Apply Aloe Vera gel to the affected areas - it is very effective home remedies for sunburn. Aloe Vera cream is also good herbal treatment for sunburn.
  • If you have an all-over burn, a specially prepared bath may help you a lot. Start with lukewarm water and add a mixture of one cup of milk, two cups of raw, uncooked oatmeal and one tablespoon of honey. Soaking for about 10 minutes will soothe the skin and replace some of the lost natural moisture.
  • Another useful bath for sunburn relief is baking soda - about two cups. Baking soda or oatmeal baths are also good natural skin care remedies for dry skin, acne, eczema and just about any other skin problem.
  • Wear clothing that covers most of the body. Walking with fewer clothes in the sun is a recipe for disaster for the skin.
  • Use a wide brimmed hat to cover your scalp and face. Sun can cause problems in your scalp and most of the early lesions are found on ear etc. Protect scalp and face with a hat that does not allow light in.
  • White or apple cider vinegars can be used to hasten healing, soothe your pain, and prevent blistering and peeling. Dampen a wash cloth with the vinegar and periodically dab the liquid onto the burns. Vinegar can also be added to bath water.
  • Some skin-friendly ingredients to look for in store-bought products are aloe vera, cocoa butter, vitamin E, lavender oil, and tea.
  • Place chilled cucumber slices on the spots affected by sunburn. Take a bath in warm water in which you have previously added 2 cups of regular baking soda.
  • Tea tree oil salve or cream has been used successfully for healing burns and skin irritations.

Friday, June 5, 2009

Home Remedies To Prevent Foot Swelling During Pregnancy..

Among the many changes that occur during the pregnancy months of the female is the swelling of feet. The whole feet may swell up, or just some parts like the ankles or the shins may swell.

Swelling of the feet generally starts becoming apparent during the fifth month of the pregnancy, though this time limit can vary from one woman to another. It occurs due to the accumulation of fluids in the feet of the woman. Swelling of the feet can be painful to some women, due to which they may not be able to move about or do their normal work as the months pass on. In some women, the swelling of the feet is very temporary; it subsides when the woman takes rest for a while, or massages the feet.

This article tells some of the home remedies you can use when pregnant to prevent the swelling of feet.

Simple Remedies to Prevent and Treat Swelling of Feet during Pregnancy

#Drink a lot of water when you are pregnant. You must drink at least six to eight glasses of water per day. Water is the most natural therapy to flush out the excess toxins from the body. Thus, the water will expel all the toxic fluids of the body which would otherwise settle in the feet and cause them to swell. Drinking a lot of water could increase the frequency of urination in pregnant women, but that is actually a good sign, as urination is a way to expel the wastes from the body.

#Avoid remaining in a standing position for long periods of time. This gives direct access for the fluids to enter into the lower parts of the body and cause the feet to swell up.

#Hot temperatures are not good during pregnancy. Hot temperatures can reduce the water content of the body, due to which the proportion of the fluids increase proportionately in the body. Therefore, going out when there is a hot climate must be avoided as much as possible.

#It is a misconception that swelling of feet during pregnancy is caused by excessive intake of salty foods. Though over-intake of salt is definitely not good, eliminating salt totally from the diet also does not help. Salt must be taken in moderation.The same idea applies to spicy foods also.

#Keep your diet well-balanced. This is extremely important for a pregnant woman. If the diet is deficient in any kind of food, or if the woman takes the wrong kind of food, then there is more chance of undigested toxic wastes accumulating in the body, and causing the feet to swell.

#Do not wear tight trousers or jeans when you are pregnant, as this would increase the pressure on the legs. Instead, you could wear somewhat loose stockings or pantyhose to give good support to the feet.

#While sleeping, try to change your position frequently. Lying in a single position for a long time will increase the pressure on one side of the body and increase the chances of the feet getting swollen up. You can put some elevated support for the feet, such as propping them up on cushions or pillows, so that the fluid does not accumulate into the feet region.

#Here’s a recipe for preventing the swelling of feet during pregnancy. Take two cups of water and add a teaspoonful of palm sugar in it. Add two teaspoons of fennel seeds to it. Boil this mixture, till the volume reduces to half; i.e. only one cupful of water is left. Drink this mixture thrice in a day. It will help protect the feet from getting swollen.

#Add a few tablespoons of coriander in two cups of water. Boil this mixture till it reduces to half its quantity, i.e. to one cup. Drink this coriander decoction thrice in a day. It will prevent from swelling of feet during pregnancy. In order to improve the taste, you can add sugar and milk to it, so that it becomes like a herbal tea.

#The most important thing to prevent feet from swelling up during pregnancy is to keep them exercised often. Pregnant women tend to reduce their normal activities in the fear that it would harm the fetus. But in fact, the opposite is true. Walking for half an hour per day is ideal. Keep your feet moving about. This is a very sure way of preventing the accumulation of fluids in the feet.

#While sitting, do not press your legs by crossing them. Keep them free and separated so that there is no undue pressure on them.

Tuesday, May 19, 2009

5 Sure Fire Ways To Feel Better In Difficult Times

1. Write. If you've never gotten in the habits on putting your thoughts on paper, start now. Keep a pad and pen next to your nightstand, next to your coffee pot, in your bathroom, on your kitchen counter, and on your coffee table. When you have a predominate feeling, write it down. Pissed off? Write it down. Feeling blue? Write it down. Feeling anxious? Write it down. What were you thinking about when this feeling came up? What part of your body did it come from? What does it make you feel like doing? Write it down.

2. Visualize. Let's say you just had a passing thought of how your ex-wife screamed at you two days ago (in front of your son). Okay, you have her picture in your mind, and your son is there next to you, wincing on cue-like father, like son. Change the face of your ex-wife. Put in Santa's face instead. He got the white beard, the big ruby cheeks, the bright red hat with the puffy ball-the whole shebang. Instead of your ex's sweet raspy voice, you hear Santa joyfully ask you and your son what would make you happy. Santa says, "You name it, you got!" Cut to you and your boy-excited with anticipation.

3. Breathe. Once you have wiggled your way to a happier state of mind, breathe. Breathe deeply three or four times. Focus on you're the breath coming in and your tummy rising. Breathe out, focusing on your body decompressing. Allow you breath to get to a normal, even place so that it feels balanced. Notice an energy moving and swirling inside you like magical fireflies dancing in the night, and experience the sensation it brings.

4. Meditate. Allow whatever thoughts you have to be there. If Santa is still there, that's great. If your ex-wife reappeared, so be it. Don't judge the blips of flashing thoughts, simply observe them as if you were on the bleachers at a football game. Know that you have no control over what happens on the field in front of you. Begin to see that there are really no good or bad actions, only different ones. Enjoy the variety and contrast-it makes for an enjoyable game.

5. Practice this new perspective in the real world. By this time you have your eyes open, and there is no Santa, and no ex-wife in front of you. Your thoughts are still moving in and out of your consciousness, but you do not feel controlled by them. Your problems have not disappeared but you start to look at them in a new way. You do not allow yourself to become emotionally reactive to events that take place. You tackle your problems objectively, like a surgeon removing cancerous matter from an open body. Your dispassionate focus allows your mind to be clear of unnecessary, disparaging thoughts and emotions. Through this clear lens, problems become challenges, and challenges become opportunities for learning. When a so-called problem now arises, you welcome it. Wisdom is one step closer. Now you accept this challenge as a zen gift-simple and wrapped in an expected way.

The steps listed above may seem a bit simplistic. They are in a way, but what makes them challenging is that they need to be done consistently, every day, throughout the day. There are no easy answers, and no quick fixes to dealing with chaotic events. A life of greater ease is open to those who possess wisdom and patience-it's a good thing you were created with these wonderful qualities. Remember that you are made from divine energy, pure source, our inner source. All you have to do is be open, and let it flow.

Discolored and horny knees and elbows

Regular attention is required to these areas to eradicate the problem, but a `blitz` treatment can be commenced right now.

a. First the elbows and knees should be massaged with cleansing cream and then tissued off. These should then be worked with a pumice stone and water whilst you are in the bath and then rubbed with sea salt or an oatmeal and bran, or with sugar mixed with a little vegetable oil. You should then rinse well.

b. Following the bath, a cut lemon should be rubbed over the elbows and knees and the juice allowed to dry.

c. The areas should then be massaged well using body lotion or hand cream.

You can do this treatment once a week or once a month, but in between times you should ensure to pumice and massage with hand cream or body lotion.

Friday, May 15, 2009

Bath & Body Works Type Body Scrub

This is a really simple body scrub that works exactly like the bath and bodyworks sea salt and oil scrub.

you will need:

olive oil
brown sugar
grated orange peels

Mix all ingredients together and voila, you can take a shower and use all over your body, and wash with warm water. It leaves towels a bit dirty but it works great.

Thursday, April 30, 2009

Natural Cleaning Solution - Table Salt

Table Salt

Salt's granular texture makes it perfectly suited for scouring. Table salt, sea salt, and kosher salt can all be used, but table salt is the cheapest choice.

Use It to Clean Your…

Artificial flowers: Place the fake blooms inside a paper bag and pour in salt. Close the bag and shake vigorously. The salt will dislodge accumulated dust and dirt.

Glassware: Salt won't scratch the way a scouring pad can. To get out stubborn stains, add some salt for extra abrasion and scrub.

Greasy pots and pans: Sprinkle salt on cookware to absorb excess grease. Dump out the salt before washing as usual. (Not recommended for nonstick cookware.)

Spills in the oven: If that casserole bubbles over as you take it out of the oven, pour salt on the spill to soak it up. When the oven is cool, wipe with a damp sponge.

Stained teacups and coffee mugs: Sprinkle salt on the outside of a lemon peel; rub the affected area till clean.

Wooden counters and tables: Cover grease splatters with salt to absorb as much as possible. Wait an hour, then brush away the salt.

Natural Cleaning Solution - Toothpaste


The combination of a mild abrasive, a surfactant (detergent), and an antibacterial agent makes toothpaste a potent stain-fighter. "Stick with standard paste, not gel, and steer clear of formulas designed for tartar control and whitening.

Use It to Clean Your…

Acrylic accessories (such as desktop organizers): Squeeze toothpaste onto a toothbrush and work it into scratches until they diminish. Wipe residue off with a cloth.

Chrome fixtures: To polish faucets and taps in the kitchen or bathroom, smear a dime-size amount of toothpaste onto them, then buff with a soft cloth until they shine.

Scuffed linoleum: Reduce marks by scrubbing them with toothpaste and a dry cloth until no toothpaste residue remains.

Piano keys: Rub each key carefully with a damp cotton swab and a dollop of toothpaste. Wipe dry and buff with a clean cloth.

Tarnished silverware: Put a dab of toothpaste on a soft cloth, rub it onto the tarnish, then rinse with water and dry with a clean cloth.

Steam iron: Mineral deposits can stain an iron's soleplate. Apply a dab of toothpaste and work it into the plate. Use a clean cloth to remove residue.

Natural Cleaning Solution - Baking and Washing Soda

Baking and Washing Soda

Baking soda (a.k.a. sodium bicarbonate) and its close cousin, washing soda (sodium carbonate), both absorb odors. But unlike baking soda, slightly stronger washing soda can't be ingested; wear rubber gloves when handling it.

Use Them to Clean Your…

Can opener: Dip a toothbrush in a paste of 2 tablespoons baking soda and 1 teaspoon water and use it to dislodge gunk.

Garage floors (and other concrete surfaces): Pour washing soda generously on oil and grease spots and sprinkle with water until a paste forms. Let stand overnight. The next day, scrub with a damp brush, hose down, and wipe clean.

Garden tools: Dip a moist stiff-bristled brush in washing soda to scrub trimmers, clippers, and more. Rinse, then place in a sunny area to dry. (Don't use washing soda on aluminum tools.)

Grills and barbecue utensils: To combat tough grease stains, dip a moist stiff- bristled brush in washing soda and scrub away.

Stove burner grates: In a dishpan, soak them in 1 gallon warm water and 1/2 cup washing soda for 30 minutes. Rinse and dry.

Stained teacups and coffee mugs: Fill with 1 part baking soda and 2 parts water and soak overnight; rub with a sponge and rinse.

Upholstered furniture: To remove odors, sprinkle baking soda on the fabric, then vacuum.

Scuffed walls: Erase crayon marks by applying a baking-soda paste (equal parts baking soda and water) to white painted walls (baking soda may dull colored walls). Let dry before brushing it off with a clean cloth.

Natural Cleaning Solution - Vinegar


This acidic wonder can wipe out tarnish, soap scum, mineral deposits, and more. Among natural cleaners, it's the clear champ.

Use It to Clean Your…

Coffeemaker: Pour equal parts vinegar and water into the machine's water chamber, then switch on the brew cycle. Halfway through, turn off the coffeemaker and let the solution sit for about an hour. Turn it on again to complete the cycle, then run several cycles with clean water.

Dishwasher: To disinfect the interior of the machine, pour 1/2 cup vinegar into the reservoir and run an empty cycle, says Hunter. Or place a small bowl filled with vinegar on the bottom rack and run an empty cycle.

Drains: Clean drains―and the pipes they're attached to―by pouring vinegar down them. After 30 minutes, flush with cold water.

Floors: Add 1/4 cup vinegar to a bucket of warm water to clean almost any type of floor except marble (vinegar can scratch it) or wood (vinegar can strip it).

Glassware: For spotless hand-washed glasses, add 1 cup vinegar to the rinse water.

Moldy walls: Spray vinegar on the affected areas. After about 15 minutes, rinse and let dry thoroughly.

Showerheads: To combat mineral deposits, pour vinegar into a plastic grocery bag and knot the handles over the neck of the showerhead, securing with rubber bands. Let soak overnight. Rinse with water in the morning.

Steam iron: To get rid of mineral deposits, fill the iron with equal parts vinegar and water; press the steam button. Turn off, let cool, empty, and rinse.

Windows: Mix 1/4 cup vinegar, 2 cups water, and a squirt of liquid Castile soap in a spray bottle. Spritz windows and wipe with a sheet of newspaper.

Natural Cleaning Solution - Borax


When added to a laundry wash, borax makes detergents even more effective. It's also "quite alkaline, so it kills mold and fungus and softens water.

Use It to Clean Your…

Baseboards, countertops, and walls: Dissolve 1/2 cup borax in 1 gallon hot water and pour the solution into a spray bottle (which you can store for later use). Spritz generously, wipe down with a damp cloth, and let air-dry.

China (including hand painted): Soak china in a dishpan filled with warm water and 1/2 cup borax; rinse well.

Dishwasher: If the machine is smelling like last night's chicken cacciatore, sprinkle borax in the bottom, let it sit overnight, then wipe down with a damp sponge. No need to rinse; just run the next load.

Pots and pans: Rub borax into cookware with a damp sponge; rinse well.

Toilet: Pour borax in the bowl and let it sit overnight. Swish the bowl a few times with a toilet brush and flush the next day. Borax really gets rid of rust stains.

Natural Cleaning Solution - Cooking Oils

Cooking Oils

Vegetable- and plant-based oils, such as olive and sunflower, dislodge dirt, diminish scratches and imperfections, and "hydrate wood that has aged or dried out from exposure to the sun.

Use Them to Clean Your…

Cast-iron pans: Make a scrubbing paste with vegetable oil and a teaspoon of coarse salt to combat cooked-on debris, then rinse with hot water.

Hands: To get paint off your skin, rub with vegetable oil, then wash thoroughly with soap.

Leather shoes: Wipe away dirt with a damp sponge, then apply a drop of vegetable oil to a soft cloth and rub the surface to remove scuff marks. Buff the shoes with a chamois to a shine.

Rattan and wicker furniture: To prevent rattan and wicker from drying or cracking, lightly brush them with vegetable or sunflower oil and gently rub in with a cloth. Warm the oil on the stove first to thin it and make it easier to apply.

Stainless-steel surfaces: For extra sparkle, pour olive oil onto a cloth and buff.

Wood furniture: Make your own polish by mixing 2 cups olive or vegetable oil with the juice of 1 lemon; work it in with a soft cloth. To smooth out scratches in light-colored wood, rub them with a solution of equal parts olive or vegetable oil and lemon juice.

Natural Cleaning Solution - Lemons


The acid in lemon juice removes dirt and rust stains. It's especially effective when mixed with salt, which makes "an excellent scouring paste.

Use Them to Clean Your…

Countertops: Dip the cut side of a lemon half in baking soda to tackle countertops; wipe with a wet sponge and dry. Don't use on delicate stone, like marble, or stainless steel (it may discolor).

Cutting boards: To remove tough food stains from light wood and plastic cutting boards, slice a lemon in half, squeeze onto the soiled surface, rub, and let sit for 20 minutes before rinsing.

Dishes: To increase the grease-cutting power of your dishwashing detergent, add a teaspoon of lemon juice.

Faucets: Combat lime scale by rubbing lemon juice onto the taps and letting it sit overnight. Wipe with a damp cloth.

Garbage disposal: Cut a lemon in half, then run both pieces through the disposal. "The lemon cleans it and makes it smell great," says Linda Mason Hunter, a coauthor of Green Clean (Melcher Media, $17,

Grout: Spilled morning coffee on your tile countertop or backsplash? Here's how to tackle grout stains: Add lemon juice to 1 or 2 teaspoons cream of tartar (an acidic salt that acts as a natural bleaching agent) to make a paste. Apply with a toothbrush, then rinse.

Hands: When you touch raw fish, the smell can linger on your fingers. Rub your hands with lemon juice, which will neutralize the odor.

Laundry: To brighten whites, add 1/2 cup lemon juice to the rinse cycle for a normal-size load.

Plastic food-storage containers: To bleach stains from tomato soup and other acidic foods on dishwasher-safe items, rub lemon juice on the spots, let dry in a sunny place, then wash as usual.

Thursday, April 23, 2009

God's Pharmacy!

God's Pharmacy! Amazing! Here's to healthy eating ....!
It's been said that God first separated the salt water from the fresh, made dry land, planted a garden, made animals and fish... All before making a human. He made and provided what we'd need before we were born. These are best & more powerful when eaten raw. ? We're such slow learners...
God left us a great clue as to what foods help what part of our body! God's Pharmacy! Amazing!

cid:D31AD77AE5A84743B8C175CB79ACE540@harold3697514A sliced Carrot looks like the human eye. The pupil, iris and radiating lines look just like the human eye... And YES, science now shows carrots greatly enhance blood flow to and function of the eyes.
cid:00D7F5C7AAE843E6B8D85FEC89580F29@harold3697514A Tomato has four chambers and is red. The heart has four chambers and is red. All of the research shows tomatoes are loaded with lycopine and are indeed pure heart and blood food.
cid:67A95B4DA8F94446939B69964373C421@harold3697514Grapes hang in a cluster that has the shape of the heart. Each grape looks like a blood cell and all of the research today shows grapes are also profound heart and blood vitalizing food.
cid:DF15520C2BFE42BEB5794044677B3766@harold3697514A Walnut looks like a little brain, a left and right hemisphere, upper cerebrums and lower cerebellums. Even the wrinkles or folds on the nut are just like the neo-cortex. We now know walnuts help develop more than three (3) dozen neuron-transmitters for brain function.
cid:86E89472490546B9BFFC5AE29B33C222@harold3697514Kidney Beans actually heal and help maintain kidney function and yes, they look exactly like the human kidneys.
cid:28324EC34C694516B858AA900B2CDC06@harold3697514Celery, Bok Choy, Rhubarb and many more look just like bones. These foods specifically target bone strength. Bones are 23% sodium and these foods are 23% sodium. If you don't have enough sodium in your diet, the body pulls it from the bones, thus making them weak. These foods replenish the skeletal needs of the body.
cid:19E8A9488973455DB59CA5CE398E8F26@harold3697514Avocadoes, Eggplant and Pears target the health and function of the womb and cervix of the female - they look just like these organs. Today's research shows that when a woman eats one avocado a week, it balances hormones, sheds unwanted birth weight, and prevents c ervical cancers. And how profound is this? It takes exactly nine (9) months to grow an avocado from blossom to ripened fruit. There are over 14,000 photolytic chemical constituents of nutrition in each one of these foods (modern science has only studied and named about 141 of them).
cid:C0C17AF891F546EC8340FB268B4E9189@harold3697514Figs are full of seeds and hang in twos when they grow. Figs increase the mobility of male sperm and increase the numbers of Sperm as well to overcome male sterility.
cid:4B739A268EB94352B5F2DD99B35E0F65@harold3697514Sweet Potatoes look like the pancreas and actually balance the glycemic index of diabetics.
cid:DFA3EE0044E54177838B76AAD28262F6@harold3697514Olives assist the health and function of the ovaries
cid:15E8C24B37E842D9B1F76954C43759CF@harold3697514Oranges, Grapefruits, and other Citrus fruits look just like the mammary glands of the female and actually assist the health of the breasts and the movement of lymph in and out of the breasts.
cid:30E0E270D60648EAA25407BF9FB12988@harold3697514Onions look like the body's cells. Today's research shows onions help clear waste materials from all of the body cells. They even produce tears which wash the epithelial layers of the eyes. A working companion, Garlic, also helps eliminate waste materials and dangerous free radicals from the body.

Thursday, February 26, 2009

Gardening Tips

-- Add a teaspoon of sugar to a little soap to wash off stains on your hands from gardening.

-- When you are out in the garden and happened to get stung by a bee, apply a slice of onion to the sting, it will stop the pain.

-- Paint all of your garden tool handles a bright color. If you lend them out you will be able to recognize them and get them back. :)

-- Always clean your garden tools after each use, this will help prevent disease on your plants. A wipe down with 10% bleach & water will do the job.

Sunday, January 11, 2009

Easy Way to dry Nails

I always used to get my nails smudged from the nail varnish, now I help it dry quick by using a blow dryer - I use one blast of hot air and then I go on to cold for a few minutes until nails are dry to the touch. No more smudges!!!

Nail polish tips

*Never leave nail polish in the sun can cause bubbling.

*Never shake the bottle. Take the nail polish bottle and rub it back and forth between your hand, this won't cause bubbling.

*Always wash your hands first with soap then after when your hand dries, clean your nails with nail polish remover ( even if you nails don't have nail polish so what, it gives your nails a more cleaning action.)

*If you put on a second coat, wait until your nail dries before you put on a second coat.

*If you want your nails to dry faster, just make sure your nails are almost dry, put your hands in a bowl of cold water and keep your hand in there for at least 2 minutes so it will be completely dry.

Split Hairs

1 banana
1 tbsp amla oil
1 tabsp almond oil
1 tbspn lemon juice
2 tbsp yoghurt

Mix well.Apply this batter in hair roots and split ends for an hour.
Use light shampoo(baby shampoo) to wash it.

Sugar Face Scrub


1/2 cup sugar
1/2 cup vegetable oil


Mix ingredients together until completely blended. Apply to face and lightly scrub for about 5 minutes, rinse off with warm water. Clears pores of dirt and oil. Should be applied in the morning.

Tuesday, January 6, 2009

How to Clean Soft Leather Furniture

  • Wipe a bar of regular facial soap on a clean wet rag until its soapy.
  • Then wipe furniture down.
  • You might have to keep resoaping the furniture.
  • Keep cleaning until its clean, give it a final rinse off with another clean wet rag, wipe the suds off.

How to Clean Artificial Flowers

Put a cup of salt into a paper bag, add the flowers then shake them around for a few seconds.

Remove flowers from the bag, shake off salt.

Air Freshener

1 tsp baking soda
2 tbsp lemon juice
2 cups water


Put ingredients in a spray bottle, shake well.
Spray around the home.
Freshens the air, eliminates odors and acts as an antibacterial.